Body Transformation by KJ

If the answer to the above question is “YES”, Congratulations! Readiness is the first step on your journey to better health and fitness.

I am Kathy Jordan, a registered dietitian, certified personal trainer and certified wellness coach. I would like to introduce you to my Body Transformation by KJ weight management and fitness coaching practice. My mission in life is to help people like you achieve their optimal state of health and fitness. Together we will discover life-changing solutions to end the struggle with your weight and improve your overall quality of life.

The coaching relationship is built on confidentiality, trust, honesty and open communication.  As your weight and fitness coach, I will provide perspective, support and accountability to help you stay on track to achieve the results you want!  Coaching is a highly effective process that guides you while you strive for and achieve your vision of your optimal self.  We will do this jointly via phone or in-person coaching as individual or group sessions, or on-line seminars (webinars).

Through our coaching partnership, you will uncover the inner strength needed to attain this life-changing transformation. I will also provide nutrition and fitness knowledge, skills and tools to maintain the new you. 

You can choose to live in a body that allows you to have the quality of life and the energy to do the things you want to do.

To get started, call me or send me an e-mail (kj@AchieveYourGoalWeight.com) and to end the struggle with your weight once and for all.